Tag Archives: muscles

Pros and Cons of Using Anabolic Steroids

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One of the most controversial topics surrounding weight lifting and body building is the use of anabolic steroids as a means of enhancing both physical size and performance. The majority of individuals tend to know the desired effects of anabolic steroids but less is known about how these effects are achieved and the potential short

The Biggest Workout Mistakes People Make

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I see it in every gym, people are spending hours and hours, 7 days a week, yet they look the same month after month. Some of them are spending hundreds of dollars every month on private training, yet their trainer coach them to exercise in a way that is not even related to what their