Tag Archives: stress

5 Reasons Why Men Should Do Yoga

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yoga1

Yoga is usually considered a form of exercise reserved for the ladies. That’s totally wrong!! The male body can benefit plenty from getting all downward dog on a yoga mat. Yoga can help improve your energy, flexibility and mental focus while decreasing stress and eliminating toxins. Here are 5 very convincing reasons why you should

Anti Aging Treatment & Skin Care – Part I

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creme3

As we age, keeping our skin beautiful, youthful and radiant becomes more and more of a challenge. Over time, it naturally loses its elasticity, moisture and texture. Although what we eat can have a tremendous impact on our skin’s health, so can our environment and our lifestyle. What we expose it to on a regular